John Basedow: Fitness Made Simple - Unlock Your Potential
John Basedow lays out his fitness regime in this program offering tips for beginners who are looking to tone and sculpt their bodies.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 619941700094 Manufacturer No: FMSDV7000 9.98
Through functional exercise, you'll learn to train whole body movements, not isolated muscles (as with typical machine-driven gym workouts). With the simple, easy-to-follow routine presented in this
